Plant Points: 30 plants a week 1.1.0

Plant Points offers a streamlined approach to ensuring that users consume a diverse array of plant-based foods, aiming for a target of 30 different plants each week. Research has indicated that a varied plant intake is associated with a healthier gut microbiome.

The application simplifies the process of tracking plant consumption, allowing users to log any plant-based food they consume, whether it be a full portion, tea, or seasoning. Each entry contributes to a daily and weekly score, while the app also monitors streaks to reflect consecutive weeks of achieving the desired plant intake.

Key functionalities include:

• Daily logging of consumed plants
• A point system rewarding each unique plant
• Partial points for seasonings and teas
• A weekly goal of 30 points

Plant Points also provides personalized suggestions for plants to try or alternative methods to meet weekly goals. For users who frequently prepare meals with the same ingredients, there is an option to create and quickly log entire meals rather than entering each ingredient separately.

The app features customizable reminders, encouraging users to document their plant intake after each meal. Additionally, an achievement system is integrated into Plant Points, fostering motivation throughout the health journey.

Designed with a modern interface, users can choose between light and dark modes and have the option to customize app colors. Notably, Plant Points places a high priority on user privacy; all data is securely stored on personal devices, with minimal usage data collected pertaining only to location and app interactions. This feature is optional and can be disabled at any time.

In summary:

• Records plant consumption
• Calculates daily and weekly scores
• Offers suggestions for increasing variety
• Sends reminders to log intake
• Incentivizes progress through achievements
• Ensures data privacy